Katie Horrell // DIETITIAN NUTRITIONIST & PERSONAL TRAINER

Katie Horrell

MS, RDN, CPT (Dietitian Nutritionist & Personal Trainer)

Birth Date: August 20th, 1992

Koze Quiz Brew: Coffee Brew

Member Level: Flow Studio Member (signed up the first day of launch!💙)

Favorite Quote: Imperfect action always beats standing still.

Favorite Song: It changes all the time! The entire T-Swift Reputation album holds most of my favorites. My all time top artists are Taylor Swift, Lana Del Ray and Carly Rae Jepsen (her 2019 album: Dedicated is sooo underrated!)

Can't Live Without: My Laptop, my camera, my pets & my fiance ✨

Best Life Advice: Don't take criticism from someone you wouldn't take advice from.

Favorite Coffee Order: Soy latte with 2 pumps of vanilla. 

Anything else you want to share: I've followed the channel for, gosh, I don't even know, probably 5-6 years by now? I think the first video I ever watched was about anxiety, and I just remember connecting with Kalyn right away (both INFJ's - so I guess it makes sense haha!) 

I've been so inspired by this community and the growth it's made over the years. I just want to share that Kalyn's YouTubers (circa 2017, 2018).. and her videos in general, helped get me through some tough times and I can't begin to express how much that means to me! Kalyn was the first YouTuber that inspired me to really start my own channel and like... ACTUALLY go for it! Not half-assing it. Today I have around 175 videos uploaded to my channel, Dark Blue Nutrition, where I help people ditch dieting and restriction, reconnect with their body, and make peace with food and fitness. If I can make half the impact Kalyn has made in my life, I'd be a happy girl! Thanks so much for being such a great community!

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