60 things to do during self-isolation

With the world calling for social distancing and self-isolation during the recent spread of coronavirus, here are 60 things you can do in order to turn these unsettling times into an opportunity to do some soul-work. Sending love out to all of you, may we stay healthy, light and positive in the face of challenging times ✨

how to release suppressed emotions

From the time we’re children all the way through adulthood, we’re faced with situations that may be hard to process emotionally. Sometimes these situations seem small and insignificant and yet the emotions that come along with can be too much to hold at one time so we push it all down.

8 books that will change your life.

Looking for the perfect tool to ignite a shift in your life? I can promise that you're about to find refuge between the pages of these listed treasures. Here are 8 books that will change your life.

KOZIES

Got your Koze original hoodie yet? How about a mug for your morning GYST juice?

last brew.

CHANGE YOUR 2020 HABITS
Watch

last brew.

CHANGE YOUR 2020 HABITS
Watch